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Breast milk is often called “liquid gold” because it contains unique nutrients and antibodies that support your baby’s growth and immunity. Storing it safely is very important to keep its quality and make sure your baby gets all the benefits.
The first step is always to wash your hands before expressing or handling milk. Clean hands reduce the risk of contamination and protect your baby’s health. Using safe, BPA-free storage bags that are designed specifically for breast milk is also essential. Sherryi Baby bags are pre-sterilized, leak-proof, and use a twist-cap system that makes storing milk convenient and secure.
It is also important to label each bag with the date and time the milk was expressed. This way you can use the oldest milk first and avoid waste. Many moms also like to add the amount in milliliters or ounces so it is easy to prepare the right feeding size later.
When it comes to freezing and storing, follow the recommended guidelines. Breast milk can stay in the refrigerator for up to four days, in a freezer for up to six months, and in a deep freezer for up to twelve months. Always leave some space at the top of the bag because milk expands as it freezes.
To thaw milk, place it in the refrigerator overnight or in a bowl of warm water. Never microwave breast milk, as this can damage nutrients and create uneven hot spots. Warm it gently and swirl the bag before pouring into a bottle to mix the fat back in.
Storing breast milk doesn’t have to feel complicated. With clean handling, proper labeling, and the right storage bags, you can make feeding your baby easier and stress-free. At Sherryi Baby, we are here to support moms with safe, convenient, and mom-friendly storage solutions that help you care for your little one with confidence.
✨ Shop our breast milk storage bags today and keep your liquid gold safe and ready whenever your baby needs it.
As a new mom, ensuring that your baby receives the best nutrition is a top priority. Properly storing breast milk is crucial to maintaining its quality and safety for your little one. Here are 5 essential tips every mom should know to store breast milk safely.
1. Use Clean Containers
Before expressing breast milk, make sure to wash your hands thoroughly with soap and water. Use clean containers, such as BPA-free bottles or storage bags, to store the expressed milk. Avoid using regular plastic bags or formula bottle liners, as they may not be sterile.
2. Label and Date the Containers
After expressing the breast milk, label each container with the date it was expressed. This will help you keep track of the freshness of the milk and ensure that you use the oldest milk first. Use waterproof labels or tape to prevent smudging.
3. Store in the Right Conditions
Store breast milk in the back of the refrigerator, where the temperature is the most consistent. If you are storing milk in the freezer, place it towards the back where it is coldest. Avoid storing breast milk in the door of the refrigerator or freezer, as the temperature fluctuates more in these areas.
4. Thaw and Warm Safely
When thawing frozen breast milk, do so in the refrigerator or under warm running water. Never use a microwave to thaw or heat breast milk, as it can create hot spots that can burn your baby's mouth. Gently swirl the container to mix the milk layers before feeding.
5. Follow Storage Guidelines
Follow the recommended storage guidelines for breast milk to ensure its safety and quality. Freshly expressed breast milk can be stored in the refrigerator for up to 4 days and in the freezer for up to 6 months. Thawed breast milk should be used within 24 hours.
By following these essential tips for storing breast milk safely, you can ensure that your baby receives the best nutrition while maintaining the quality of the milk. Remember, when in doubt, it's always best to consult with a lactation consultant or healthcare provider for personalized advice.